over the headlands and return to the lighthouse dorm. Few fellow trampers out on the trails, no sound but the surf and the gulls. Henry IV Part One in my shoulder bag, squashing the ham sarnies and the mini rolls. I’m leaner than Falstaff, don’t lard the land as I pick a route through the marsh, but I’ve spare kilos to shed, the sloth of the desk and garden-gazing hangs about me. I’ll walk on, into the sharp wind, let it knife away the pudge.









